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You are here: Home / Beverages / Apple, Beet, Carrot Smoothie

Apple, Beet, Carrot Smoothie

Douglas Cullen, This blog generates income via ads and affiliate links which earn us a small commission.

It’s as easy as A, B, C

We call this the A, B, C smoothie. Why? because of the ingredients, apple, beet, and carrot. Plus, it’s as easy as A, B, C to prepare. Beet gives it an earthy, rich, naturally sweet flavor.

Apple Beet Carrot Smoothie Recipe

Ingredients

This smoothie is prepared with pure fruit no filler.

  • 1 medium beet (about 10 ozs.)
  • 1 medium carrot (about 2.5 ozs.)
  • 1 medium red or green apple (about 8 ozs.)
  • 1 tbsp. honey
  • 1 cup water
Ingredients Apple Beet Carrot Smoothie

How to Make

  • Wash the apple, beet, and carrot well.
  • Peel the beet and carrot. Peel the apple if you prefer.
  • Chop the apple, beet, and carrot into smallish pieces which ensures a smooth texture when you blend.
  • Place all of the ingredients into your blender and blend on high for 1 to 2 minutes.
  • Add ¼ cup water if your smoothie is too thick.
  • If you like your smoothie chilled, blend with 4 ice cubes.
Chopped Apple in Ceramic Bowl
Chopped Beet in Ceramic Bowl
Chopped Carrot in Ceramic Bowl
Beet Smoothie Ingredients in Blender

The Finished Drink

Serve immediately and enjoy. Think of it as a super tasty nutrition bomb packed with nutrients and fiber. Although, we drink it because it tastes good. If you have kids who don’t like to eat fruits and vegetables this a great way to sneak some into their diet.

Mexican Apple Beet Carrot Smoothie in Ball Jar

Smoothie Into Juice

Sometimes you are just not in the mood for a smoothie you would prefer juice. So, to turn your smoothie into juice just blend with 2 cups of water then strain through a fine strainer. With the back of a spoon press on the pulp in the strainer to squeeze out all of the flavor and nutrients.

Mexican Apple Beet Carrot Smoothie in Ball Jar
Print Pin
3.13 from 16 votes

Apple, Beet, Carrot Smoothie Recipe

Easy, healthy, raw apple, beet, carrot smoothie with a touch of honey. Enjoy its earthy, rich, naturally sweet flavor. A tasty, healthy kid-friendly drink option.
Course Drink
Cuisine Mexican
Keyword Apple Beet Carrot Smoothie, How to Make Apple Beet Carrot Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 10 oz. glasses
Calories 110kcal
Author Andrés Carnalla

Ingredients

  • 1 medium beet about 10 ozs.
  • 1 medium carrot about 2.5 ozs.
  • 1 medium red or green apple about 8 ozs.
  • 1 tbsp. honey
  • 1 cup water

Instructions

  • Wash the apple, carrot, and beet well.
  • Peel the carrot and beet. Peel the apple is desired.
  • Chop all into small pieces.
  • Place chopped ingredients in blender with water and honey.
  • Blend on high until very smooth. 1 to 2 minutes depending on the power of your blender.
  • Serve immediately.

Notes

Adjustments
  • If your smoothie is too thick for your liking, blend with an additional ¼ water.
  • Blend with 4 ice cubes for a chilled smoothie.
Optional Add-ins
  • To make a creamy drink add 2 tablespoons of unsweetened yogurt.
  • For extra nutrition add 1 tbsp. of presoaked chia seeds.
Notes
  • This smoothie is best enjoyed immediately. It doesn’t keep well in the refrigerator because the fruits and veggies tend to separate

Nutrition

Serving: 10ozs. | Calories: 110kcal | Carbohydrates: 28g | Protein: 1g | Sodium: 55mg | Sugar: 23g

More Mexican Fruit Drinks and Aguas Frescas

Mexico has a great variety of natural drinks that are great alternatives to sodas.

  • Pineapple Water
  • Cucumber Spearmint Water
  • Guayaba Water
  • Jamaica Water
  • Tamarind Water

More Beverages

  • Champurrado (Chocolate Atole)
  • Classic Mexican Margarita
  • Agua de Melon
  • Mangonada

Reader Interactions

Comments

  1. Fabiola Rodriguez says

    April 10, 2018 at 2:40 pm

    I call this an “anti-aging” smoothie because it’s so full of antioxidants! Also, I’ve grated the ingredients before making the smoothie and it makes the texture a lot better. Love the recipe!

    Reply
  2. Chey says

    December 16, 2018 at 8:37 pm

    5 stars
    Exactly what I was looking for – a simple beet smoothie with what I had on hand! Thank you for posting this. It is absolutely delicious! I did add more honey because I have a sweet tooth :)

    Reply
  3. Maggie says

    May 22, 2019 at 11:38 pm

    Loved the combination. An inch of ginger really kicked up the flavour. I found no need for honey

    Reply
  4. Shakita Wilday says

    April 01, 2021 at 10:37 pm

    Oh.. I didn’t relate it.. now I could see

    Reply
  5. Elizabeth Campbell Bartee says

    March 15, 2023 at 8:05 am

    Trying this to help loss weigth.

    Reply

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Hola, I am Douglas. Let me share my love of Mexican Cuisine with you that developed over 20+ years of living in Mexico.

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D. Cullen Profile Picture

Hola, I am Douglas. Let me share my love of Mexican Cuisine with you that developed over 20+ years of living in Mexico.

More about me →


Most Popular Recipes

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  • Restaurant Style Salsa
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