Beet Salad with Feta Cheese and Citrus Balsamic Viniagrette

Colorful Crave-Worthy Salad

Have an aversion to beets? This is the salad that will make you crave them. Cooked beets lightly dressed with a tart citrus balsamic vinaigrette and topped with crumbled feta cheese and chopped cilantro. It’s a everyday salad disguised as a date-night salad.

A beautiful salad in the colors of the Mexican flag, green, white, and red. If you have never prepared beets before it is far simpler than you may think.

How to Make

First, gather your ingredients.

You will need:

For the Salad

• 4 medium beets
• 3/4 cup feta cheese
• 2 tbsp. finely chopped cilantro

For the Vinaigrette

• Juice of 1 orange
• Juice of 1 lime
• 2 tbsp. olive oil
• 1 tsp. balsamic vinegar
• 1 tbsp. honey
• 1/2 tbsp. dijon mustard
• 1/2 tsp. salt
• 1 clove garlic

Preparing the Beets

• Cut the tops off the beets and discard the tops.

• Place the beets in a large pot and cover with 2″ of water. Bring to a boil then reduce to low and cook for 45 minutes.

• Set the beets aside and allow to cool.

• Peel the beets once they are cool to the touch.

• Cut the beets into 1″ pieces.

Making the Vinaigrette

Make the vinaigrette while the beets are cooking. This gives the flavors of the dressing time to blend.

• In a small mixing bowl add the orange juice, lime juice, balsamic, vinager, honey, and dijon mustard.
• Whisk the ingredients briskly while slowly pouring in the olive oil.
• Whisk vigorously until the ingredients have combined.
• Add the chopped garlic and salt. Whisk in incorporate.
• Set Aside.

Serving the Salad

• Divide the beets in 4 small salad bowls.
• Top with crumbled feta cheese and chopped cilantro.
• Lightly dress with vinaigrette. (Skake well before dressing.)
• Serve at room temperature or lightly chilled.

Provecho!

Print

Beet Salad with Feta Cheese and Citrus Balsamic Viniagrette Recipe

Prep 15 mins

Cook 45 mins

Total 60 mins

Author Andrés carnalla

Yield 4 servings

Crave-worthy beet salad with a citrus balsamic vinaigrette topped with crumbled feta cheese and cilantro. Thought you didn't like beets? It will totally change your mind. It's a delicious, easy healthy salad.

Ingredients

Salad

• 4 medium beets
• 3/4 cup feta cheese
• 2 tbsp. finely chopped cilantro

Vinaigrette

• Juice of 1 orange
• Juice of 1 lime
• 2 tbsp. olive oil
• 1 tsp. balsamic vinegar
• 1 tbsp. honey
• 1/2 tbsp. dijon mustard
• 1/2 tsp. salt
• 1 clove garlic

Instructions

Beets

• Cut the tops off the beets. Place the beets in a large pot and cover with 2" of water. Bring to a boil then reduce to low and cook for 45 minutes.
• Set the beets aside and allow to cool.
• Peel the beets once they are cool to the touch.
• Cut the beets into 1" pieces.

Vinaigrette

• In a small mixing bowl add the orange juice, lime juice, balsamic, vinager, honey, and dijon mustard.
• Whisk the ingredients briskly while slowly pouring in the olive oil.
• Whisk vigorously until the ingredients have combined.
• Add the chopped garlic and salt. Whisk in incorporate.
• Set Aside.

Serving

• Divide the beets in 4 small salad bowls.
• Top with crumbled feta cheese and chopped cilantro.
• Lightly dress with vinaigrette.
• Serve at room temperature or lightly chilled.

Notes

Subsitutions

• You can substitute goat cheese or ranchero cheese for the feta cheese. The goat cheese will give the salad a sharper taste and the ranchero cheese will give it a milder taste.

Courses Salad

Cuisine Mexican

Nutrition Facts

Serving Size 1 cup

Amount Per Serving
Calories 168
% Daily Value
Total Fat 6 g		9%
Sodium 368 mg		15%
Total Carbohydrates 22 g		7%
	Sugars 18 g
Protein 7 g		14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More Mexican Salads

Mexico has many great salads. Here are a few of our favorites. They go far beyond the bagged salad mixes.

• Cucumber Salad
• Spicy Fruit Salad
• Spicy Pineapple Salad
• Chayote an Zucchini Salad
• Cactus Salad