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Home » Salsas, Sauces & Seasonings

Authentic Mexican Taco Seasoning

Douglas Cullen, This blog generates income via ads and affiliate links which earn us a small commission.

Sazonador Casero para Tacos

Never use taco seasoning packets again. Blend your own taco seasoning. It’s super easy and you can adjust it to your exact taste. Prepare it with eight pantry spices and mix in five minutes. It’s low sodium friendly, too.

Homemade Taco Seasoning in Mixing Bowl

Mild to Spicy – Your Choice

You start with a mild base of paprika, onion powder, garlic powder, lemon pepper, black pepper, ground cumin, dried parsley, and dried oregano. Then, you add or subtract spices as desired. Perfect for preparing ground beef or shredded chicken taco fillings.

In Mexico, we don’t actually use a lot of pre-made spice mixes but this taco spice mix made from scratch is a great one to have on hand. It’s versatile and you can use it for more than just seasoning taco meat.

Why No Chili Powder?

You’ll notice the base blend has no chili powder. That’s intentional. Red pepper flakes are listed as optional, only for people who want heat in the meat itself. The reason being that when you eat tacos you typically will top them with your favorite salsa which already has chilis in it. If the spice mix also has chili peppers you are doubling up on spice and heat.

A Simple Ingredient List

Here are the spices you will need for the blend. All are common pantry items. It’s a very flexible mix. Think of the ingredient quantities as recommendations and a great starting point. You can add a little more or a little less of each ingredient to get the exact flavor profile you want.

Core Ingredients

  • 3 tablespoons paprika
  • 2 tablespoons onion powder
  • 2 tablespoons garlic powder
  • ½ tablespoon lemon pepper
  • ½ tablespoon black pepper
  • ½ tablespoon ground cumin
  • ½ tablespoon dried parsley
  • ½ tablespoon dried oregano

Optional Ingredients

  • Salt to taste
  • ½ teaspoon red pepper flakes or cayenne pepper to add heat. Keep in mind that adding pepper flakes or chili powder will give your dish a double dose of heat if you are also going to add salsa to your dish like you typically would to tacos.
Plate of ingredients to make homemade Mexican taco seasoning

It Starts as a No Sodium / Low Sodium Taco Seasoning Spice Mix

The recipe also intentionally doesn’t include salt, which increases the versatility of the seasoning so that it can be used in many dishes and it allows you to salt your dishes exactly to your preferences. Don’t think of it as underseasoned, think of it as ready to be seasoned exactly to your liking.

If you are on a no sodium or low sodium diet, this seasoning mix is a great option to control the amount of salt. Note: This recipe calls for lemon pepper and some lemon pepper mixes contain salt. Look for the salt-free versions if you are concerned about salt.

How We Use Salt With the Mix to Season and Develop Flavor

We like to add ½ teaspoon of salt to the mix and then add salt to the final dish as needed. To avoid oversalting your dish, add ½ tsp. of salt, then give the dish a taste. Continue adding a ½ tsp. as needed and tasting each time until the flavor pops and the level of saltiness is just right for you.

How to Make Homemade Mexican-Style Taco Seasoning

The seasoning is super easy to put together. First, rub the oregano and parsley between the palms of your hands until they are nearly a powder.

Crumbling spices by hand to make taco seasoning.

Then put all of the ingredients in a small mixing bowl and stir until the ingredients are equally dispersed. That’s it. Easy peasy.

Mixing Bowl with Homemade Taco Seasoning

Your seasoning mix is ready to use. We like to use 1 tablespoon of seasoning per 1 pound of meat. You can use more or less depending on how you like your food seasoned.

Small Bowl of Homemade Taco Seasoning

Store in a tightly sealed container for up to 3 months. Small Mason jars are great for storing your mix.

How Much to Use?

We like to use 1 tablespoon of the spice blend per pound of meat, which gives your meat a well-balanced flavor. The flavor doesn’t fade into the background but it doesn’t overpower the other flavors of a dish. If you want a bolder more flavor forward seasoning, use 1 ½ to 2 tablespoons of the mix.

Packet equivalence – 1 to 2 tablespoons of seasoning mix equals 1 store-bought packet. Note: Most store-bought packets already contain salt. You will have to add salt to your liking with our recipe.

How to Cook Taco Meat With This Seasoning

This blend is salt-free, pure spice, so a little goes a long way. Here’s the basic method for 1 pound of meat:

  1. Brown 1 pound of ground beef, turkey, or chicken in a skillet over medium-high heat, breaking it up as it cooks. Drain the excess fat.
  2. Add 1 to 2 tablespoons of taco seasoning and about ⅓ to ½ cup of water.
  3. Stir to coat, then simmer for 3 to 5 minutes until the liquid reduces and the meat is glossy and evenly coated.
  4. Taste and add salt to finish, since the blend has none, until the flavor pops.

For shredded chicken: rub 1 tablespoon per pound over boneless chicken, poach or simmer until cooked through, then shred and toss with a splash of the cooking liquid and salt to taste. For a saucier filling, try our chicken tinga.

This batch makes about 10 tablespoons, enough to season 8 to 10 pounds of meat, or roughly five store-bought packets’ worth.

Many Uses for Your DIY Taco Seasoning

You can use this taco seasoning mix for more than just taco meat. It’s a great flavor booster for the following dishes:

  • Beef tacos.
  • Chicken tacos.
  • Chicken fajitas.
  • Carne asada.
  • Seasoning meatloaf. This will give your meatloaf a big flavor boost.
  • As a rub for baked chicken.
  • Seasoning for shrimp. Great for making shrimp tacos.
  • Seasoning roasted vegetables. It's particularly good on roasted red potatoes.
  • Seasoning lentils.
  • Seasoning beans.
  • To replace chili powder when making chili.
  • Making soups.
  • Use it just about on any dish when you need a flavor boost.

You’ll never want to use a store-bought packet of taco seasoning again. This blend is too easy and too delicious.

It Makes a Great Gift

A batch of your homemade mix in a pretty glass jar makes a great gift for someone in your life who loves to cook.

What else will you use it for? Let us know!

Bowl of Homemade Taco Seasoning
Print
4.18 from 51 votes

Authentic Taco Seasoning Recipe

Mild, salt-free Mexican taco seasoning made with paprika, onion powder, garlic powder, lemon pepper, black pepper, cumin, parsley, and oregano. Makes about 10 tablespoons, enough for 8 to 10 pounds of meat.
Course Condiment
Cuisine Mexican
Keyword Homemade Taco Seasoning, How to Make Taco Seasoning, Taco Seasoning Recipe
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 8
Calories 26kcal
Author Douglas Cullen

Ingredients

  • 3 tablespoon paprika
  • 2 tablespoon onion powder
  • 2 tablespoon garlic powder
  • ½ tablespoon salt-free lemon pepper
  • ½ tablespoon black pepper
  • ½ tablespoon ground cumin
  • ½ tablespoon dried parsley
  • ½ tablespoon dried oregano
  • ½ teaspoon red pepper flakes (optional if you want a hotter seasoning)

Instructions

  • First, rub the oregano and parsley between the palms of your hands until they are nearly a powder.
  • Then put all of the ingredients in a small mixing bowl and stir until the ingredients are equally dispersed.

Notes

  • The taco seasoning mix will season 8 to 10 pounds of meat.
  • Use 1 tablespoon of seasoning per 1 pound of meat. You can use more or less depending on how you like your food seasoned.
  • Seasoning will keep for 3 months in a tightly sealed container.
  • The recipe intentionally doesn’t include salt which allows you to salt your dishes exactly to your preferences. We like to add ½ teaspoon of salt to the mix and then add salt to the final dish as needed. To avoid oversalting your dish, add ½ tsp. of salt then give the dish a taste. Continue adding a ½ tsp. as needed and tasting each time until the flavor pops and the level of saltiness is just right for you.

Nutrition

Calories: 26kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Sodium: 8mg | Potassium: 121mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1295IU | Vitamin C: 0.5mg | Calcium: 26mg | Iron: 1.2mg

Taco Seasoning FAQ

What is a substitute for chili powder in taco seasoning?

You don't need one, since the blend leaves chili powder out on purpose. For some chile depth, stir in 1 tablespoon of a mild ancho chile powder.

Is this taco seasoning spicy?

No. The base blend is mild by design, with paprika for color and no chili powder, so it’s a good non-spicy taco seasoning for kids or anyone sensitive to heat. For some heat, add ½ teaspoon of red pepper flakes or cayenne.

Why doesn’t this taco seasoning have chili powder?

Because this seasoning is for taco meat, and you’ll usually add salsa to a taco before eating it. Leaving out the chili powder keeps the chile and the heat from being doubled up.

How much taco seasoning should I use per pound of meat?

Start with 1 tablespoon per pound. Because the blend is pure spice with no salt or filler, 1 tablespoon goes about as far as 2 tablespoons of a packet mix. Use 1½ to 2 tablespoons for a bolder result, and salt the dish separately to taste.

Is homemade taco seasoning healthy?

It has roughly 26 calories and 8mg of sodium per serving when made with salt-free lemon pepper. You control the sodium entirely, which helps if you’re cooking for a low-sodium diet.

What can I use instead of lemon pepper?

Use ½ tablespoon of black pepper plus ½ teaspoon of finely grated lemon or lime zest. You get the same bright, citrusy lift without the salt that most store-bought lemon-pepper blends contain.

More Taco Fillings

  • Chicken Tinga
  • Rajas con Queso
  • Shredded Beef

More Mexican Seasoning Mixes

  • Fajita Seasoning

 

Comments

  1. Krista Smith says

    October 12, 2020 at 12:32 pm

    to make simple shredded chicken for salads, tacos, etc., would you just rub this on chicken; cook on stove in oil and shred?

    Reply
    • Douglas Cullen says

      October 11, 2026 at 1:19 pm

      Rub about 1 tablespoon per pound over the chicken, poach or simmer until cooked through, then shred and toss with a little of the cooking liquid and salt to taste.

      Reply
  2. Karen M says

    December 23, 2020 at 8:03 pm

    4 stars
    Easy and very flavorful. We love cumin so I added more of that and salted to taste. Did not have lemon pepper, so I’ll make it again after I get some more. I had been looking for an authentic mexican taco seasoning that didn’t include chili powder or a tomato base. Thank you for a really tasty recipe.

    Reply
  3. Hutch says

    June 15, 2021 at 6:03 pm

    I have a Beef Taco Seasoning recipe that I have been using for years. I’ve been looking for something different for chicken tacos. Thank you. I’m not a fan of Lemon Pepper, so I substituted for Tajin seasoning, I don’t care for it either as it is basically lemon pepper, but with lime. But maybe it will be better on chicken than as it’s normally used on fruit. I also have Orange Pepper from Texas that is amazing on pork chops, but I have the Tajin and thought I would use it up for this. Lets see how it goes tonight.

    Reply
  4. Bob says

    August 22, 2021 at 5:06 pm

    I always wanted to learn this type of cooking. Do you have a book with your recipes. Would love to get it. I like trying new recipes.

    Reply
  5. Sandy P says

    February 02, 2022 at 10:44 am

    Have not tried your Taco Seasoning, but I see no Chili Powder in it. Is this on purpose?

    Reply
    • Douglas Cullen says

      February 06, 2022 at 2:48 pm

      The recipe lists “1/2 tsp red pepper flakes or Cayenne pepper” or to taste as optional for those that want to add heat to their taco meat.

      Reply
    • Douglas Cullen says

      June 10, 2026 at 3:05 pm

      We intentionally haven’t added any chili powder. Because this seasoning is for taco meat and you typically would add salsa to a taco before eating omitting the chili powder keeps the chili and the heat being doubled up. Hope this helps!

      Reply
  6. Richard Prather says

    August 23, 2023 at 1:00 pm

    5 stars
    Thank you! Exactly what I’ve been searching for – a NON-chili powder based seasoning. This matches up with the taste of my favorite Mexican restaurants.

    Reply
  7. Will says

    February 24, 2024 at 12:10 pm

    Can’t wait to try this! Do you have a recipe for homemade chorizo seasoning? Thanks.

    Reply
    • Douglas Cullen says

      October 11, 2026 at 1:20 pm

      We don’t have standalone seasoning yet, but if you love chorizo, try our potato and chorizo guisado: https://mexicanfoodjournal.com/potato-chorizo-guisado/

      Reply
  8. JoeT6972 says

    February 24, 2024 at 8:45 pm

    4 stars
    It’s good, but I think it’s better with chili powder so I add 1tbsp, plus I also added 1/2 tsp thyme to it.

    Reply
4.18 from 51 votes (48 ratings without comment)

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Profile picture for Douglas Cullen, Mexican Food Journal

I'm Douglas

I spent 25 years living across Mexico, from Durango and Monterrey to Puerto Vallarta and San Miguel de Allende. Since 2013, we have published nearly 200 of our own Mexican recipes and we have collaborated with professional chefs, established food bloggers, and writers to bring you even more. 

About me

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