Apple, Beet, Carrot Smoothie Recipe
Easy, healthy, raw apple, beet, carrot smoothie with a touch of honey. Enjoy its earthy, rich, naturally sweet flavor. A tasty, healthy kid-friendly drink option.
Apple Beet Carrot Smoothie, How to Make Apple Beet Carrot Smoothie
10 oz. glasses
about 10 ozs.
about 2.5 ozs.
medium red or green apple
about 8 ozs.
Wash the apple, carrot, and beet well.
Peel the carrot and beet. Peel the apple is desired.
Chop all into small pieces.
Place chopped ingredients in blender with water and honey.
Blend on high until very smooth. 1 to 2 minutes depending on the power of your blender.
If your smoothie is too thick for your liking, blend with an additional ¼ water.
Blend with 4 ice cubes for a chilled smoothie.
To make a creamy drink add 2 tablespoons of unsweetened yogurt.
For extra nutrition add 1 tbsp. of presoaked chia seeds.
This smoothie is best enjoyed immediately. It doesn't keep well in the refrigerator because the fruits and veggies tend to separate
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