Easy, healthy, raw apple, beet, carrot smoothie with a touch of honey. Enjoy its earthy, rich, naturally sweet flavor. A tasty, healthy kid-friendly drink option.
Prep Time5 minutesmins
Total Time5 minutesmins
Course: Drink
Cuisine: Mexican
Keyword: Apple Beet Carrot Smoothie, How to Make Apple Beet Carrot Smoothie
Servings: 210 oz. glasses
Calories: 110kcal
Author: Andrés Carnalla
Ingredients
1medium beetabout 10 ozs.
1medium carrotabout 2.5 ozs.
1medium red or green appleabout 8 ozs.
1tbsp.honey
1cupwater
Instructions
Wash the apple, carrot, and beet well.
Peel the carrot and beet. Peel the apple is desired.
Chop all into small pieces.
Place chopped ingredients in blender with water and honey.
Blend on high until very smooth. 1 to 2 minutes depending on the power of your blender.
Serve immediately.
Notes
Adjustments
If your smoothie is too thick for your liking, blend with an additional ¼ water.
Blend with 4 ice cubes for a chilled smoothie.
Optional Add-ins
To make a creamy drink add 2 tablespoons of unsweetened yogurt.
For extra nutrition add 1 tbsp. of presoaked chia seeds.
Notes
This smoothie is best enjoyed immediately. It doesn't keep well in the refrigerator because the fruits and veggies tend to separate